Benefits of Massage: Stress and Anxiety Reduction: Massage is a well-known stress reliever. It can lower cortisol levels (the stress hormone) and increase serotonin and dopamine levels, promoting feelings of
Benefits of Massage: Stress and Anxiety Reduction: Massage is a well-known stress reliever. It can lower cortisol levels (the stress hormone) and increase serotonin and dopamine levels, promoting feelings of