top search services blog Uncategorized Hercules CA – Fitness weight loss training | Fitness Center, Dedicated 2 Fitness in Rodeo CA, Richmond CA, (510) 375-7227 |5 easy ways to boost your metabolism

Hercules CA – Fitness weight loss training | Fitness Center, Dedicated 2 Fitness in Rodeo CA, Richmond CA, (510) 375-7227 |5 easy ways to boost your metabolism



Personal Trainer in Hercules CA, Weight Loss Physical Fitness Training in Hercules CA,

TESTIMONIALS

Learn more about Nicholas’ clients and how they have conquered their fitness goals.

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Online Trainer, Fitness Training Gym in Hercules CA, National Academy of Sports Medicine in Hercules CA, Exercise Trainer Coach in Hercules CA

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Ready to take the next step? Start by calling or emailing to schedule your free consultation!

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FITNESS & HEALTH TRAINER

With expertise in functional training, strength training, endurance training, and core training, Nick has helped clients achieve even the most difficult goals. He employs innovative training and motivational techniques that result in major body transformations. With a focus on functional movements that require little to no equipment, clients are able to train just about anywhere, without having to wait in a queue for gym equipment. (read more)

PLANNING OUT A SUCCESSFUL WEIGHT LOSS PLAN

If you’re like most people, you’ve been on a million weight-loss diets, from Weight Watchers and Atkins to South Beach and celeb diets. You voraciously read magazines for their weight loss tips and gravitate toward the headlines that promise you can lose weight fast. The chances are good that you have, indeed, lost weight on many of these diets, but the chances are even better that you’ve gained it all back – plus some. Your skinny jeans become your tight jeans, and then they get tucked in the back of your closet, along with your fantasies of becoming a size 0. (read more)

TRIED THE DIET FADS

“When I came to Nick I was over 300lbs. I tried doing all the other diet fads like Slimfast, The South Beach Diet, etc, but nothing really helped. I didn’t even like going out with friends anymore because I was so self-conscious about how I looked; however, after just one month with Nick, I lost almost 40lbs. I couldn’t believe it! Nick helped me so much and everyone at the gym was so positive and encouraging. They became an instant family and offered support. (read more)


DEDICATED 2 FITNESS LLC

Our Address: 200 Parker Ave. Rodeo, CA 94572, Phone(510) 375-7227

BUSINESS HOURS

Mon: 9:00 AM – 12:00 PM, 5:00 – 9:00 PM

Tue: 5:00 – 9:00 PM

Wed: 9:00 AM – 12:00 PM, 5:00 – 9:00 PM

Thu: 5:00 – 9:00 PM

Fri: 9:00 AM – 12:00 PM, 5:00 – 8:00 PM

Sat: 10:00 AM – 12:00 PM

Sun: Closed

He taught me how to eat properly balanced meals

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“As I approached my 30’s, I had become less active, never made time for exercise and ate very unhealthy. I now have two children in my life which gave me even less time to make (or I thought so) healthy food, so I would grab whatever was convenient and quick on the way home from work. It showed as I had packed on the pounds over the last few years. I would try to exercise and ‘diet’ on my old habits.

I heard about Nick through some old friends a couple of years ago. I looked at his client’s progression pics and could see he was the ‘real deal.’ I met with him and discussed my goals of losing weight, being fit and healthy. I joined his class and within 5 months I had lost forty pounds! He taught me how to eat properly balanced meals, and how to get the best results through my workout.Even though I had a setback with a back injury I obtained through 15 years of manual labor, I am still able to do the workouts. If something is too irritating to my injury, Nick will modify my routine to still target the necessary muscle groups with no risk of compounding my injury.Through Nick I found a love for exercise. I love seeing the results I get and look forward to meeting my goals and creating new ones!”

-JG.

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