“I have trained under Nick’s guidance and improved my physical condition significantly over a 3 month period, meeting for two to three hours a week. At the end of my training Nick had me doing various exercise techniques which I would never have thought I could do. That was when I was age 65.
Since then I have continued with my gym program and continue to enjoy a good physical fit and maintain a healthy body chemistry (age 70 on May 8th). My cardiac specialist and primary care physician are both impressed with my heart condition and lab test readings (cholesterol, blood sugar, triglycerides, and liver function). I attribute all this to my ‘healthy lifestyle habits’ including regular workout routines.P.S. I had a double bypass operation when I was 64 years old!”